Adrenalin/Sleep
I really need to find a cure for this adrenalin thing. I went out last night (go me!), came home rather late with about three hours sleep time available.
It was a night of many things - all of them good.
Did I sleep? - no of course not. I think I might have managed about half an hour of dozing, mostly the rest of it was spent in that kind of twilight in-between zone - not really asleep, but not fully properly awake either.
Thankfully whatever it was that kept me awake also got me through the day without feeling exhausted or fatigued. I hope I manage to sleep tonight (remembers reading and writing in here that adrenalin can last in your body for 48 hours); I think I might as I'm starting to feel a weariness creeping in.
Message
During one time of twilight zone semi-consciousness this morning I received another message. It was an e-mail rather than an SMS and I only got to see the subject heading and whom it was from. The word free was in there, and whilst it made my heart skip a beat at the time I'm starting to wonder whether my subconscious is again trying to tell me something; perhaps something about the evening I had enjoyed.
And this evening when I arrived home I see there has been a visitor during the day.
I would go lay on the couch to allow my mind and feelings roam free on this and see where it leads, but I think I'd probably fall asleep, so it will have to wait for another time.
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4 comments:
If it is just excitement and not stress, then I think heavy physical exercise is a good reliever. For stress, maybe a hot soak in a tub and some warm milk. :)
Hmmm nod, I really should try getting back in the bath one day, it's such a lovely deep one that I bought ... maybe the day I can step into it again is getting closer.
The warm milk thing I can try though, thanks for the suggestions :)
It alway sucks not being able to sleep. People are always giving me remedies and I do the whole smile and nod thing too.
I just need to remember to buy some milk the week my children aren't here - I don't use it myself so there's rarely any here in a drinkable state when they are at their dads.
Will it work, I don't know, but when I have work the next day it's worth a try :)
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