Quite to my amazement - considering the helter skelter state of my mind last night (I didn't do any meditation) I slept the entire night.
Went to bed about 11.45, so it wasn't an early night, I woke only 10 minutes before the alarm. No waking at stupid o'clock, no waking up looking at the clock and rolling over. I slept the entire night.
It is for small things we are thankful.
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