Yeah I know it's been a while but I've been busy doin' stuff - one of which is losing and gaining and losing weight :)

Here's how the graph looks now - yup I have passed my first target goal of 62Kg. Mind you I was there three weeks ago as well but then put on weight for no known reason (other than perhaps my body protesting at riding my bike to work again now that the weather has fined up!)

Time to set a new target goal - which is 59Kg, so that's what will show on the graph
next time I post.

So I'm keepin on keeping on, Calorieking.com.au still getting my attention every day with it's easy to use food and exercise diary and helpful folk in the forums.

Started boot camp yesterday, only a little sore today, though I'm sure the trainer will crank things up a bit next week and make me as sore as I *thought* I would be this week!

That's all for now, will tell you about Earth Carers another time, wonderful course I've been doing.

Ciao